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Celebrating Our Stop Smoking Clients on National No Smoking Day

As we mark National No Smoking Day, we’re thrilled to celebrate the incredible achievements of both our clients who have just begun their smoke-free journey and those who have successfully quit smoking with the support of the Wellness Service. Take a moment to meet some of these inspiring individuals who have taken the brave step to kick the habit. Andy and […]

Ramadan 2024 – Healthy Eating

Ramadan and Healthy Eating The holy month of Ramadan is the ninth month of the Islamic calendar and a time when many Muslims across the world fast during daylight hours for 29-30 days. The Islamic calendar is lunar and so Ramadan falls at a slightly earlier time in the year each year. This year Ramadan is predicted to start on the […]

No Smoking Day 2024

The 40th anniversary of No Smoking Day, a time for us to unite and offer encouragement and support to those on their quitting journey, is swiftly approaching on 13 March. There are over 5.3 million adults in England who still smoke, and smoking remains the single largest preventable cause of death in England. In fact, up to two in three smokers […]

Quit smoking in 2024

When you quit smoking, good things start to happen — you can begin to see almost immediate improvements to your health. It’s much easier to quit when you get the right support and there are lots of options to choose from. Contact the Kirklees Wellness Service to access our free stop smoking support offer. If you’re not quite ready to stop, […]

Gambling Understood

Gambling products are designed to keep us playing – increasing their addictive potential. They are designed to make us play more, spend more, and lose more. Get the right help for you, a family member, or a friend. Visit gamblingunderstood.co.uk for more information. Gambling Understood aim is to encourage and empower people to talk and seek further information about gambling harms […]

Mental Health Services in Kirklees

Having good mental health is key to living a balanced and happy life and contributes to better physical health. Good mental health support is crucial for everyone no matter what stage. If you are experiencing mental health problems or need urgent help, there are many resources available and there is plenty of support within your reach. Here are many mental health […]

World Diabetes Day 2023- 14th November

More information please visit: Diabetes communication resources :: West Yorkshire Health & Care Partnership (wypartnership.co.uk) 

Mental Health

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Chair Based Exercises

ant to improve your strength, mobility and flexibility whilst at home? Check out this video to see how…

Struggling with Sleep?

Watch this video to see how you might be able to help yourself sleep better, and more comfortably.

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Mindfullness Audio

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