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NEW….KAL Exercise Referral Programmes

KAL have just launched The Livewell and Fitness for Health programmes…. Do you want to benefit from a specifically designed programme of exercise to maintain activity and improve health. Live Well Programme For people who have a Cardiac condition, have had a heart attack or heart surgery. What is it? Specialist exercise specifically delivered to support condition management and help prevent […]

Soup glorious soup!

Dewsbury Soup welcomed a great turn-out of North Kirklees’ Third Sector movers and shakers at their 7th gathering. The regular event, which organisers are keen to stress is ‘not just for Dewsbury’, was held at Ponderosa Business Park this time but moves venues for each meeting. Dewsbury Soup has an innovative and effective format: Community groups submit an application with a […]

Warmer Winter Drop In

Are you staying warm and well over winter? Come for a free cup of tea and a chat at the Greenwood Centre in Ravensthorpe between 1.30pm and 4pm on Thursday afternoons to discuss your wellbeing. The Wellness Service and Community Plus are there to chat with you about your personal wellbeing, as well as having the Green Doctors on hand to […]

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Working Together Better partnership of mental health services in Kirklees

Working Together Better partnership of mental health services in Kirklees – YouTube

Chair Based Exercises

ant to improve your strength, mobility and flexibility whilst at home? Check out this video to see how…

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Mindfullness Audio

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